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Components of a heart-healthy meal:
- Admin
- 2017년 4월 1일
- 1분 분량
Components of a heart-healthy meal:
Protein (salmon)
healthy carbs (sweet potato, spinach, raspberries)
healthy fats (walnuts, salmon)
plant-based compounds called phytonutrients (dark chocolate)
[출처 : 인스타그램]
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